www.hebamme-vaterstetten.de

Brunnenstr. 24a - 85598 Baldham - 0176 / 53648962 - brenda@hebamme-vaterstetten.de

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Pregnancy

Pregnancy

Advice and information at any point of your pregnancy.
Answerings questions relating to pregnancy, birth and the post-natal period.

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Antenatal classes

Antenatal classes

Why attend antenatal classes?

...learn to prepare for the birth of your baby,
...understand what to expect during labour,
...learn to manage your labour and birth,
...prepare for life with your new baby,
...meet other mums and dads

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Postnatal exercises

Postnatal exercises

There are many benefits of exercising after the birth of your baby:

- becoming active again as soon as possible after the delivery
- helps to improve your sense of wellbeing and reduce stress
- improve strength and stability
- improve fitness and energy levels

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Postnatal visits

Postnatal visits

What to expect?

during the postnatal visits a number of procedures will be conducted to monitor your baby's growth and development,
and your health and wellbeing.

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Pregnancy Yoga

Pregnancy Yoga

Pregnancy Yoga helps you and your baby to stay healthy and relaxed during this very special time.

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K-Taping Therapy

K-Taping Therapy

K-Taping is a holistic and non pharmaceutical therapy method used for an wide range of clinical conditions.

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Solids

Solids

Introducing solids

When should I introduce solid food to my baby?

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Brenda Hartmann Hi,
my name is Brenda Hartmann.
I'm a registered nurse and midwife from Cape-Town South-Africa. I live and work in Germany since 1996.